Compassionate, qualified, experienced and committed therapy in Taunton- Somerset

Whatever the concerns an individual-young or adult brings to counselling, the quality of personal relationships in their life may have a significant impact.
I am also interested in how you view yourself – what expectations you have for yourself, what standards you hold yourself to, can you be compassionate to yourself or are you more likely to be hard on yourself? Having a strong inner critic can have the same physiological effects on your well being and sense of self as a highly critical partner or parent.

Individual, One to one:
Counselling as a collaborative process – the process relies on both the client and the counsellor working together as a team. It is important for you to want to change and commit to the therapy. You will only heal, change or grow based on how much you are open, willing and ready.
When you contact me for the first time, we will book an initial session straight away. The first meeting allows both is us to get a sense of each other and the issues which you will have brought to counselling. we will then agree on the dates and time for the following sessions should you chose to go ahead.

Adult Services
I have Individual counselling sessions in Taunton- Somerset for adults for a range of issues faced in our modern world. I am trained to help with a range of matters, and you can feel assured that I am here for you.
Relationship difficulties
Parenting problems
Anger management
Adjustment to separation and divorce
Couples counselling
Generalised anxiety and social anxiety
Phobias
Panic attacks
Obsessive & compulsive tendencies (OCD)
Depression
Postnatal depression
Stress management
Self-esteem and assertiveness skills
Grief counselling and loss
Sleep difficulties
Adjustment to injury, cancer and disability
Living with chronic pain
Mood regulation

Teenagers and adolescent Services
You don’t have to have “a problem” to come to see me. Sometimes the “problem” could be adolescence!
Growing up can raise all sorts of challenges, especially in families that adapt and change shape through divorce, remarriage or international relocation and other things. Seeking intervention for Teenagers, adolescents and students can be difficulty but it is a brave thing to do.
Individual sessions are available in Taunton- Somerset for adolescents, teenager and young people for range of issues facing navigating their path to adulthood. We are trained specialists in the health and well-being of adolescents and specialise in mental health support for a range of issues affecting young people.
Depression
Anxiety
Mood swings
Friendship issues
Bullying
School refusal
Behaviour problems
Anger management issues
Self-esteem and body image issues
Adjustment to parental separation and divorce
Grief
Self-harm

Child Services
We have Individual counselling sessions in Taunton- Somerset for children with mental, behavioural and developmental issues. Children require a specific type of approach and care, and I have the expertise to help parents manage a range of challenges in very young and developing children.
General Resilience
Behavioural challenges
Anxiety
Depression
Self-esteem issues
Friendship issues
Bullying
Nightmares
Grief
Educational Services
We need to understand what is behind behaviour in schools. The academic demands of modern day education can have a significant impact on the well being of a young people. We at Acorn therapy in Taunton- Somerset have a range of services available specifically catered to supporting teachers and young people in their pursuit for academic success.

For a prompt appointment, call or text:07561725262 . I may be with a client, or otherwise occupied, in which case please leave a message with your contact number. I will respond promptly. E-Mail: acorntherapy1@gmail.com Or use the contact page to send me an email. Follow us on: Facebook, YouTube
All messages left, whether voicemail, text or email will be dealt with in strict confidence. I aim to respond to all voice messages/texts/emails within 24 hours

Contact Acorn therapy today
Call, email or Text to book your free first session