My Counselling Approach in Taunton & South West England
Acorn Resources

ACORN Therapy

Teen & Young Adult Counselling in Cheltenham & the Cotswolds | Acorn Therapy
Internationals
Workshops
Counselling in Uganda

Tel: 07448781027. contact@acorntherapy.co.uk

Hello, I’m Denis Victor

Welcome to my profile.

I offer confidential counselling for teenagers aged 13–17 and young adults aged 18–24, providing a safe, supportive space to talk through the challenges and opportunities that come with growing up and finding your way in the world.

We can explore concerns such as anxiety, stress, relationships, self-esteem, school or university pressures, family difficulties, loss and other life changes.

I offer a non-judgemental space where you can be yourself, feel heard and make sense of what you’re going through.

Sessions are available in person in Cheltenham, Moreton-in-Marsh and online all across the UK

To see Charges and how to Book

My approach: 

I offer talking therapy alongside creative approaches, supporting people with anxiety, depression, low self-esteem, identity, self-harm and LGBTQ+ issues. I also have experience working with neurodivergent clients.
I welcome people from all backgrounds, cultures, faiths, genders and sexual orientations, offering a safe, inclusive and non-judgemental space.

During our first session, we can explore what has brought you to counselling, what you hope to gain from it, and discuss the different ways we might work together. I will tailor our work to your individual needs, rather than taking a one-size-fits-all approach.

I am happy to offer both short- and long-term counselling. Some people prefer to work in blocks of six sessions, with a review during the sixth session to reflect on progress and decide how they would like to continue.

Counsellor for Teenagers & Young Adults

I offer talking therapy alongside creative approaches, providing space to explore your thoughts, feelings and experiences and discover new perspectives and insights into the challenges you may be facing.

It takes courage to seek counselling. Whether you are here looking for support for yourself or on behalf of someone you care about.
I offer a FREE 20-minute, no-obligation initial session to talk, ask questions, and see if I’m the right counsellor for you. 
Why not give it a go? Contact me now!

Therapy for Young People Living Abroad 

I particularly enjoy working with young people from expat, immigrant and third-culture backgrounds who are navigating differences in cultures, values, traditions, beliefs, expectations and needs—within their families, spiritual communities, social circles, workplaces, wider society or within themselves.

I also provide online counselling to young people living abroad, including British expats, international workers, students, immigrants and anyone who simply prefers to work with a UK-trained therapist.

Where I work

I have 2 locations: I offer in-person counselling from two comfortable therapy spaces:

Therabode Therapy Centre
Norfolk House
8 Well Walk
Cheltenham
GL50 3JX

Natural Therapy Centre
Martin House, Marsh Court
Hospital Road
Moreton-in-Marsh
GL56 0BL

Therabode is conveniently located in Cheltenham town centre. .

I also offer counselling online to clients across the  UK.

Contact and Appointments

Appointments can be arranged by email, WhatsApp or telephone. Please feel free to get in touch, and if I’m unable to answer your call, you can leave a private voicemail.

For reliability, I recommend contacting me via the contact form, email or voicemail rather than text message.

Any personal information you provide through the contact form, including your email address and telephone number, will be used solely to contact you. It will not be retained beyond the period of any work we do together and will not be shared with third parties.

Please note: I aim to respond to enquiries within 24 hours. If you have not heard from me, please check your spam or junk folder, as replies sent via the website contact form can sometimes be filtered there.

Take the First Step.

Reaching out for support is often the hardest part, but it can also be the beginning of meaningful change. If you are looking for counselling in Gloucestershire , or online anywhere in the UK, I would be honoured to support you on your journey towards improved mental health, wellbeing, and personal growth.

Get in touch today to arrange an initial consultation and discuss how counselling may help you.

This initial Counselling – Psychotherapy session is completely free of charge.

Sessions are held online, making them accessible across the UK and internationally. 
If you, your teenager, or someone you care about feels nervous about starting counselling, that’s completely understandable. Reaching out can be a big step. I offer a FREE 20-minute, no-obligation initial session to talk, ask questions, and see if I’m the right counsellor for you. Why not give it a go? Contact me now!
Online therapy in UK
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Private professional counselling in Gloucestershire
Tel: 07448781027. contact@acorntherapy.co.uk

Teen & Young Adult Counselling in Cheltenham & the Cotswolds, and online across the UK.

More Services >>

Fees

I offer a free 20-minute initial online video consultation. This is an opportunity for us to meet, talk about what has brought you to counselling, and consider whether we would be a good fit to work together.

Subsequent sessions are £50 for 50 minutes.

I also offer a limited number of reduced-cost spaces for student counsellors and people on a low income. These spaces are currently full, with existing clients occupying them on a long-term basis.

 

Long / Short term session

I offer warm, safe and non-judgemental counselling in Moreton-in-Marsh, Cheltenham and online across the UK. As a Black professional counsellor, I welcome people from all backgrounds and provide therapeutic counselling to individuals of different cultures, ages, faiths, genders and sexual orientations.

– What to expect from counselling: a comprehensive guide
– Expert chat: Insights on what to anticipate in counselling
– Your first counselling session

How do I make an appointment?

There are several ways you can get in touch with me.

Online: You can use the contact form on my website to send me a message. I’ll respond as soon as I can, and we can then continue by email, WhatsApp or telephone, depending on what works best for you.

By telephone: You’re welcome to call me. I sometimes switch my phone off when I’m working or with clients, so you may reach my voicemail. Please do leave a message and I’ll return your call as soon as I can.

By SMS: You can also send me a text message. I usually check messages towards the end of the day, so I may not be able to respond immediately, but I will get back to you.

Whichever way you choose to contact me, I’ll do my best to respond promptly and arrange an initial conversation with you.

Crisis Support Notice:

Please note: I do not provide a crisis or emergency service.

If you are in crisis or need to speak to someone urgently and you are in the UK, please contact NHS 111, your GP, 999 in an emergency, or Samaritans on 116 123 (freephone).

If you are outside the UK, please contact your local emergency services or an appropriate crisis support service in your country of residence.

For further information and contact details for crisis and support services, please visit my Resources page.

How to contact  a therapist

Let’s talk

Choosing the Counselling Plan That’s Right for You or for a young person

Choosing Between Short, Medium, or Long-Term Counselling at Acorn Therapy

At Acorn Therapy, I offer a flexible approach to counselling—providing short-, medium-, and long-term support tailored to your needs. The right duration depends on several personal factors, including the nature, depth, and impact of the issue you’re facing. Click to see more: 

Vision

Mental health support so all can thrive.

Mission

To improve the mental health and well-being of Teens & Young Adults through Counselling - Psychotherapy , education, and support – in Gloucestershire, across the UK and Internationally.

Contact Us or Book Appointment

Counsellor for Teens & Young Adults

Offering secure online Counselling
Public speaking
If you’re looking for an engaging speaker to bring your event in Gloucestershire to life, I’d love to join you! I’m available to discuss Emotional Wellbeing at conferences, workshops, seminars, and more. My style is informal and inclusive, and I may even incorporate drumming and sensory activities to make the experience even more memorable.
Learn more
African diaspora
Living in a new country can be exciting, but it can also bring challenges—navigating different cultures, feeling caught between worlds, and carrying the pressures of family and community back home. I provide respectful, non-judgemental counselling for Africans in the Diaspora, embracing all forms of diversity and supporting you through these unique experiences. If this feels relevant to you, I’m here to listen and help.
Learn more
Workshops an Training
I provide talks and workshops in Gloucestershire and across the UK on a variety of mental health topics, including drumming -options for 30 or 60-minute talks as well as half-day mindfulness, creative arts, and employee bonding workshops. All our talks and workshops are customisable to meet your organisation’s needs. Whatsapp or email to enquire or schedule a consultation
Learn more
Employee Assistance Programs (EAP) Counselling in Cheltenham & the Cotswolds

A healthy workplace starts with you feeling healthy, supported, and understood. 

You can access online Employee support therapy wherever you are—Gloucestershire, across the UK or internationally. Employee counselling support with me is confidential, professional support designed to help you manage stress, improve your wellbeing, and feel more in control of your life and work.

This Employee support program in Gloucestershire gives you easier access to mental health support, including one-to-one counselling, manager support, and practical tools to help you feel more balanced, resilient, and supported at work place.

Together, we can help create a workplace where employers and employees can feel mentally well and thrive.

Read More
ONLINE COUNSELLING
Take advantage of my convenient and affordable virtual counselling sessions. You can access my services in Taunton and across the UK via Zoom, or WhatsApp, without ever having to leave the comfort of your own home or environment.
Learn more
ABOUT ALL COUNSELLING
At Acorn therapy, I offer a variety of counselling services tailored to the unique needs and wishes of each client. Here is an overview of THE services and their associated costs.
Learn more
INNER RHYTHM WORK
I provide a variety of drum therapy workshops and groups that can be one-off or weekly/monthly. This is an opportunity to explore your inner landscape and express your creativity in a safe and supportive environment.
Learn more
How it works
How to Make a Counselling Referral

Booking your first counselling session is simple — no GP referral needed.

Contact me directly by phone, e-mail, or WhatsApp, and we aim to respond the same day.

I offer Teen & Young Adult Counselling in Cheltenham & the Cotswolds and online across the  UK and internationally working closely with GPs, social workers, teachers, private companies, families, friends, charities and more to provide integrated meatl health and counselling care.

 Your first counselling session is free and can be held online or in person.

Start your counselling journey today — wherever you are in Gloucestershire or across the UK online.

Refer someone to counselling here:

1

Experienced Therapist

I am a UK-trained Integrative Counselling Psychotherapist and Founder of Acorn Therapy, with over nine years of experience supporting individuals in Devon, Somerset, across the UK and internationally.

Holistic Approach

I draw on a range of therapeutic approaches to provide personalised support, tailoring therapy to your unique needs through integrative techniques and individualised treatment plans.

2

Thorough Assessment

At Acorn Therapy, we prioritise a thorough assessment process. In your initial sessions, I will work with you to gain a full understanding of your needs before developing a tailored therapy plan.

3

Tel: 07448781027. contact@acorntherapy.co.uk
Counselling for Teenagers & Young Adults | Anxiety, Stress & Confidence
Private Counsellor in Somerset & South West England
Online therapy in UK
Online therapy in UK
Online counselling in UK
International counselling online
Calling All Qualified Counsellors: Join Acorn Therapy.

As demand grows for multicultural and cross-cultural online Counselling therapy  in Cheltenham and internationally. Acorn Therapy is expanding and seeking qualified counsellors.

We provide confidential online counselling to clients throughout Gloucestershire  online across the UK.

If you value social justice, cultural humility, and holistic wellbeing, we would love to hear from you. Our supportive practice helps therapists provide meaningful care while maintaining a healthy balance.

Make a difference—apply today and join Acorn Therapy.

See More Here
Why choose us

Book an FREE initial Appointment

If you are looking for professional counselling in  Cheltenham & the Cotswolds, we would be pleased to discuss how Acorn Therapy can support you.

Get in touch today to arrange an initial consultation and take the first step towards improved wellbeing.

Click here to book.

Confidentiality

Your privacy is our priority. Rest assured, confidentiality is guaranteed.

Reliability

Count on us. We prioritize reliability to ensure your satisfaction.

Tel: 07448781027. contact@acorntherapy.co.uk
International counselling online
How I can help
  • Depression
  • Low self-esteem and self-confidence
  • Separation, grief and loss
  • Relationship difficulties
  • Difficulties rooted in childhood experiences
  • Repetitive patterns of thought, feeling or behaviour
  • Feeling numb or disconnected and wanting to reconnect with yourself
  • Bullying
  • Workplace issues and stress
  • Sleep difficulties and insomnia
  • Trauma and difficult life experiences
  • Race and culture
  • Spirituality
  • Self harm
Book a Free Consultation now

 

Where to get help 24 hours a day, 7 days a week

If your teen or someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of emotional distress, get help right away.

Call or text UK’s suicide and crisis hotline at  999 in an emergency, or contact NHS 111, Call Talk Suicide support at Samaritans (116 123), or text SHOUT to 85258 for immediate support.📞 116 123 (free, 24/7)

Consider saving these numbers in your phone.

Our Useful Links

Client Testimonials on my Counselling Services

Here are some reviews from people I’ve had the privilege to work with.

Read what clients say about my counselling services across the UK, Uganda, and beyond over the lst 9 years—real stories of support, healing, and positive change

I wanted to say thank you so much for your help .. lots of people I contacted did not want to take Amy on so you are a brave man !!! She is much better now.
I'm so grateful for having you with me these years. Thank you for absolutely everything, you're my biggest support since the day we met and I don't know what I'm gonna do without you next year. I want you to know that thanks to you today I'm doing better and you'll never understand how much you've helped me during my stay in the UK. I'll be always thankful to you, you're an amazing human being and I wish you all the best.
Thanks for the mindfulness workshop at our school, we were all inspired. After our sessions with you, it highlighted to me the importance of using music for mindfulness and as a relaxation tool. During our quiet writing time and in in the afternoons I have used relaxation music such as natural noises/tunes. I feel it also helps children of this age know when it is time to be quiet and concentrate. Staff members that have come into the classroom have also commented how the atmosphere in our room feels calm and relaxed - which is great!
Thanks so much for all your help, you’re a great guy and a brilliant counsellor.
Emergency Help Links
Contact Us or Book Appointment
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My Cheltnuham Counselling room